Today the warm up was not so bad. What I learned: Basically reviewed everything I learned last time Learned elbow escape Learned combo escape I also ordered my gi today.  Fuji Victory White.  Should come in next week sometime.

Today I started training.  I have never participated in anything like this before, so I am truly starting from scratch. Warm-up kicked my ass.  I could not jog for very long.  Very embarassing… Today I learned: Break-fall Bump and Roll Basis for elbow escape