Today the warm up was not so bad.

What I learned:

• Basically reviewed everything I learned last time
• Learned elbow escape
• Learned combo escape

I also ordered my gi today.  Fuji Victory White.  Should come in next week sometime.

Today I started training.  I have never participated in anything like this before, so I am truly starting from scratch.

Warm-up kicked my ass.  I could not jog for very long.  Very embarassing…

Today I learned:

• Break-fall
• Bump and Roll
• Basis for elbow escape