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	<title>BJJ Girl &#187; Gear</title>
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	<link>http://www.bjjgirl.com</link>
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			<item>
		<title>1.5 Months</title>
		<link>http://www.bjjgirl.com/gear/15-months</link>
		<comments>http://www.bjjgirl.com/gear/15-months#comments</comments>
		<pubDate>Tue, 06 Jan 2009 03:39:42 +0000</pubDate>
		<dc:creator>Noelle</dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Cardio]]></category>

		<guid isPermaLink="false">http://www.bjjgirl.com/?p=92</guid>
		<description><![CDATA[I have been training for a month and a half now.  I feel like I have learned so much, but still don&#8217;t know anything.  Does that make sense? My cardio is getting better.  My instructor even noticed today.  I feel like it is slowly getting better.  I am no longer half dead after warm up&#8230;I [...]]]></description>
			<content:encoded><![CDATA[<p>I have been training for a month and a half now.  I feel like I have learned so much, but still don&#8217;t know anything.  Does that make sense? My cardio is getting better.  My instructor even noticed today.  I feel like it is slowly getting better.  I am no longer half dead after warm up&#8230;I am only about a quarter dead.</p>
<p>I went to train today.  It was stand up day.  Vlad and I worked together at first.  We worked on some different combinations.  Then everyone started to spar.  However, I do not have the proper equipment to really go at it, so I had to sit out.  I did order headgear and shin guards today.  This is what I got:</p>
<p><img class="alignnone size-full wp-image-93" title="headgear" src="http://www.bjjgirl.com/wp-content/uploads/2009/01/headgear.jpg" alt="headgear" width="199" height="220" /> <img class="alignnone size-full wp-image-94" title="shinguards" src="http://www.bjjgirl.com/wp-content/uploads/2009/01/shinguards.jpg" alt="shinguards" width="207" height="220" /></p>
<p>I should have them by next week, so I can spar for real.  I have officially spent a lot of money now.  LOL.</p>



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		<title>Happy New Year</title>
		<link>http://www.bjjgirl.com/gear/happy-new-year</link>
		<comments>http://www.bjjgirl.com/gear/happy-new-year#comments</comments>
		<pubDate>Fri, 02 Jan 2009 03:20:37 +0000</pubDate>
		<dc:creator>Noelle</dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Discouraged]]></category>
		<category><![CDATA[submissions]]></category>

		<guid isPermaLink="false">http://www.bjjgirl.com/?p=85</guid>
		<description><![CDATA[Happy New Year!
I went to an open mat class on Monday, and it ended up being a pretty bad class.  We had the choice of gi or no gi, so I chose gi.  It started out OK.  Vlad showed me 4 submissions; Rear-Naked choke, Cross-Collar choke, Americana and Kimora.  Then he went to roll with [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Happy New Year!</p>
<p style="text-align: justify;">I went to an open mat class on Monday, and it ended up being a pretty bad class.  We had the choice of gi or no gi, so I chose gi.  It started out OK.  Vlad showed me 4 submissions; Rear-Naked choke, Cross-Collar choke, Americana and Kimora.  Then he went to roll with someone else.  I was just sitting there, and our instructor asked me to roll with him.  I literally forgot everything I know and could not do anything.  I got too nervous.   I felt like an idiot for the rest of the class, and now I feel like I really suck.  I feel like I do better when I roll with Vlad, and he says that I don&#8217;t suck, but I still feel like I am not doing very well.  I hear this is part of the cycle that people go through.</p>
<p style="text-align: justify;">Vlad and I are trying to get some mats for at home.  We started bidding on some on ebay, but did not win.  We will keep trying though, because I think it would be awesome to have mats at home.  I would love to be able to practice.</p>



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		<title>Kickboxing</title>
		<link>http://www.bjjgirl.com/gear/kickboxing</link>
		<comments>http://www.bjjgirl.com/gear/kickboxing#comments</comments>
		<pubDate>Wed, 10 Dec 2008 15:45:02 +0000</pubDate>
		<dc:creator>Noelle</dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://bjjgirl.com/?p=28</guid>
		<description><![CDATA[On Monday we had our first no-gi day since I started.  There were a couple of new guys there, which equals crazy warm-up.  I almost died.  We did some bag work.  I worked on some punches and kicks.  It was a lot of fun, and great cardio.  I was sore yesterday, but am even more [...]]]></description>
			<content:encoded><![CDATA[<p>On Monday we had our first no-gi day since I started.  There were a couple of new guys there, which equals crazy warm-up.  I almost died.  We did some bag work.  I worked on some punches and kicks.  It was a lot of fun, and great cardio.  I was sore yesterday, but am even more sore today.  I do not know how I am going to do anything in class today.  Everything hurts.</p>
<p>I got my training gloves.  I ended up finding a pink pair that I really liked.</p>
<p><img class="size-medium wp-image-29" title="Pink Gloves" src="http://bjjgirl.files.wordpress.com/2008/12/pink.jpg?w=300" alt="My training/bag " width="199" height="199" /></p>
<p>I also got my soft shin pads.</p>
<p><img class="size-full wp-image-30" title="boesclothshinpads" src="http://bjjgirl.files.wordpress.com/2008/12/boesclothshinpads.jpg" alt="Cloth Shin Pads" width="192" height="220" /></p>
<p>I have my Gi too, but still have not taken a pic of me in it, and can&#8217;t find anything on the web.</p>



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		<title>2 Weeks into it</title>
		<link>http://www.bjjgirl.com/gear/2-weeks-into-it</link>
		<comments>http://www.bjjgirl.com/gear/2-weeks-into-it#comments</comments>
		<pubDate>Tue, 02 Dec 2008 04:13:33 +0000</pubDate>
		<dc:creator>Noelle</dc:creator>
				<category><![CDATA[Gear]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://bjjgirl.wordpress.com/?p=13</guid>
		<description><![CDATA[Today was my fourth class.  Today I got to work directly with my instructor
What I learned:

Standing Guard Pass
One Arm Shoulder Throw

I had, am having some problems with the standing part of the standing guard pass.  Need to work on it.
I got my gi!!!  It is very nice, but needs to be shrunk to fit me.



Share [...]]]></description>
			<content:encoded><![CDATA[<p>Today was my fourth class.  Today I got to work directly with my instructor</p>
<p>What I learned:</p>
<ul>
<li>Standing Guard Pass</li>
<li>One Arm Shoulder Throw</li>
</ul>
<p>I had, am having some problems with the standing part of the standing guard pass.  Need to work on it.</p>
<p>I got my gi!!!  It is very nice, but needs to be shrunk to fit me.</p>



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